Archive for May, 2007

Cook Islands: Last Food Stop Before America

The name alone seemed promising: The Cook Islands? Yes, please! Hey, I love to cook!

Named, in fact, by-and-for Captain Cook, cooking on the Cooks is a rather meaty affair. My vegetarian take kept me away from their true delicacies (fish!) but here’s my best take.

I landed in Rarotonga, the largest of the many scattered islands in the group. About five hours from New Zealand and a good 45 minute flight from its next neighbor island, Aiutiki, Raro can be circumnavigated in a day (an hour or so by scooter). The exterior is beautiful beach; the interior, an even more beautiful jungle. Farms of papaya, banana and taro dominate a quilted landscape. No buildings rise over two to three stories. Town is a few blocks long. Besides missing my brassicas (broccoli, kale, and companions), it really was paradise.

In an echo of my Maori Hangi meal in New Zealand, I went to an Umo, or traditional pit roast. Like a Hangi, the meal was prepared a day in advance, and cooked over hot stones underground. Unlike a Hangi, with its separate layers, the Umo combined its veggies and meats: pumpkin and arrowroot, kumera (sweet potato) and taro. Chicken was tied in a string and cooked relatively whole; pork and beef were also included.


Many islanders I spoke with at Saturday market also laughed about their propensity to cook everything (literally, everything) in coconut cream. Poking around market at what I thought was a loaf of bread, the “baker” was amused to inform me it was, in fact, pounded taro root baked with…suprise! the rich cream. Tearing into the heavy, taffy-like snack later, my stomach quickly growing leaden, I realized maybe a tropical (read: humid! hot!) climate combined with so much coconut might not be so idyllic after all.


It was somewhat to my relief that I discovered Noni Juice…or so I thought. Touted as an excellent antioxident (perfect for battling all those high-calorie-diet free radicals!), Noni Juice comes from the fermented noni fruits. I can’t think of a better word for these lunar-pale, battered-soccer-ball looking tree-fruits than “weird.” And “weird” is a great word for the gnarly taste of their juice, which brought to mind both soy sauce and alcohol (never a good combination, in any way). Good for me or not, I’ll have to pass–even if it means giving up coconut milk.

Saturday May 19th, 2007 in ...in action! | No comments »

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About Growing Chefs

Vegetarian and local and organic, oh my! Growing Chefs was founded in 2005 as a way to teach kids (and their parents!) about the delicious, wonderful ways in which food gets from the soil to the kitchen. Annie's love of plants is translated here into recipes using local ingredients and ideas from wherever she travels. Annie's philosophy is simple: "Broccoli is not boring!" Annie can be emailed at annie@growingchefs.org.